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Nutrition Facts
Portion Size55 g
Amount Per Portion284
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 8g 40 %
Cholesterol 6.6mg 2 %
Sodium 61mg 3 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1.3g 5 %
   Sugar 19g
Protein 3.5g 7 %
Calcium 30mg 2 %
Iron 1.4mg 8 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

European cookies nutrition facts and analysis per 6 cookies (55.0 g)

Minerals
NutrientAmount DV
Calcium 30.25 mg2 %
Iron 1.44 mg8 %
Potassium 69.85 mg1 %
Sodium 61.05 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.50 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.30 g13 %
  Fiber 1.32 g5 %
  Sugars 19.40 g
    Sugars, added 19.41 g
  Net carbs 33.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.602 g19 %
  Saturated fatty acids 8.002 g40 %
  Fatty acids, total trans 0.099 g

Sterols
NutrientAmount DV
Cholesterol 6.60 mg2 %

Ingredients
SugarUnbleached wheat flour
Vegetable shortening (palm and coconut fat, rapeseed oil)Chocolate liquor
Cocoa butterDry whole milk
Nonfat dry milkButterfat
Wheat starchWhey (from milk)
Invert sugar syrupBrown sugar
Egg whitesRasped coconut
Medium fat cocoa (processed with alkali)Natural flavour
Soy lecithinHazelnuts
Dried eggsSalt
LactoseMono- and diglycerides of fatty acids
Leavening (sodium acid pyrophosphate, sodium carbonates, ammonium carbonates, calcium phosphate)Glucose fructose syrup [from wheat]
Orange peelSunflower lecithin
Milk proteinDried egg whites
Coffee powderDried egg yolk
Beta carotene (for color)Cream powder
Acid (citric acid)Caramel

Foods related to european cookies

 
 
 
 
 
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European cookies contains 284 calories per 55 g serving. This serving contains 15 g of fat, 3.5 g of protein and 35 g of carbohydrate. The latter is 19 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. European cookies contains 8 g of saturated fat and 6.6 mg of cholesterol per serving. 55 g of European cookies contains 1.44 mg of iron, 30.25 mg of calcium, 70 mg of potassium. European cookies belong to 'Cookies & Biscuits' food category. The UPC for this product is 810253011971.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNOT A BRANDED ITEM
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European cookies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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