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Evol, egg white, veggies & cheese scramble cups by Boulder Brands USA, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	121
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2.5g	12 %

Cholesterol 16mg	5 %

Sodium 250mg	11 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 9g	18 %

Calcium 99mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Evol, egg white, veggies & cheese scramble cups by Boulder Brands USA, Inc. nutrition facts and analysis per 1 cup (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	99.40 mg	8 %
Iron	0.72 mg	4 %
Sodium	249.92 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.99 g	7 %
Sugars	0.99 g
Net carbs	10.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.501 g	6 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.62 mg	5 %

Ingredients
Scrambled egg whites (egg whites, corn starch, salt, xanthan gum, citric acid)	Potatoes
Bell peppers	Kale
Tomatoes	Smoked gouda cheese (part skim milk, cultures, salt, liquid smoke flavoring, enzymes, annatto [color])
Cheese sauce (whole milk, cheddar cheese [milk, cheese cultures, salt, enzymes], heavy cream, butter [cream, salt], water, potato flour, onions, rice starch, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], sea salt, spices)	Corn starch
Salt

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Evol, egg white, veggies & cheese scramble cups by Boulder Brands USA, Inc. contains 121 calories per 142 g serving. This serving contains 4.5 g of fat, 9 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Evol, egg white, veggies & cheese scramble cups by Boulder Brands USA, Inc. contains 2.5 g of saturated fat and 16 mg of cholesterol per serving. 142 g of Evol, egg white, veggies & cheese scramble cups by Boulder Brands USA, Inc. contains 12.1 mg vitamin C as well as 0.72 mg of iron, 99.40 mg of calcium. Evol, egg white, veggies & cheese scramble cups by Boulder Brands USA, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 891627007394.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Boulder Brands USA, Inc.

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Evol, egg white, veggies & cheese scramble cups by Boulder Brands USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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