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Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	244
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.4g	22 %

Cholesterol 27mg	9 %

Sodium 589mg	26 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2.2g	8 %

Sugar 3.7g

Protein 11g	22 %

Vitamin D 0mcg	0 %

Calcium 120mg	9 %

Iron 1.9mg	11 %

Potassium 184mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	61.00 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	81.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	26.00 mcg
Lycopene	1689.00 mcg
Retinol	54.00 mcg
Thiamin [Vitamin B1]	0.256 mg	21 %
Riboflavin [Vitamin B2]	0.266 mg	20 %
Niacin [Vitamin B3]	3.100 mg	19 %
Pantothenic acid [Vitamin B5]	0.455 mg	9 %
Vitamin B6	0.098 mg	6 %
Vitamin B12 [Cobalamin]	0.68 mcg	28 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	87.00 mcg	22 %
Folate, food	26.00 mcg
Folic acid	36.00 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.86 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.86 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	0.27 mg
Tocopherol, gamma	0.93 mg
Tocotrienol, alpha	0.06 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.04 mg
Vitamin K	8.2 mcg	7 %
Vitamin K1 [Phylloquinone]	6.2 mcg
Vitamin K2 [Menaquinone]	2.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	23.7 mg
Choline	21.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	120.00 mg	9 %
Copper	0.14 mg	16 %
Iron	1.86 mg	10 %
Magnesium	23.00 mg	5 %
Manganese	0.273 mg	12 %
Phosphorus	183.00 mg	15 %
Potassium	184.00 mg	4 %
Selenium	23.10 mcg	42 %
Sodium	589.00 mg	26 %
Zinc	1.24 mg	11 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	11.02 g	22 %
Alanine	0.449 g
Arginine	0.508 g
Aspartic acid	0.864 g
Cystine	0.178 g
Glutamic acid	2.930 g
Glycine	0.423 g
Histidine	0.334 g	29 %
Hydroxyproline	0.012 g
Isoleucine	0.482 g	31 %
Leucine	0.923 g	27 %
Lysine	0.615 g	20 %
Methionine	0.217 g
Phenylalanine	0.553 g
Proline	1.107 g
Serine	0.597 g
Threonine	0.399 g	24 %
Tryptophan	0.109 g	27 %
Tyrosine	0.385 g
Valine	0.579 g	30 %
Phenylalanine + Tyrosine	0.938 g	35 %
Methionine + Cysteine	0.217 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.38 g	9 %
Fiber	2.20 g	8 %
Starch	18.70 g
Sugars	3.73 g
Fructose	1.10 g
Galactose	0.10 g
Glucose	1.07 g
Lactose	0.17 g
Maltose	1.21 g
Sucrose	0.08 g
Net carbs	23.18 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.14 g	0.02 g	0.16

Nutrient

Amount

10.900 g

14 %

4.407 g

22 %

0.147 g

0.093 g

Docosanoic acid

0.002 g

0.107 g

Eicosanoic acid

0.019 g

Heptadecanoic acid

0.050 g

2.330 g

0.028 g

1.100 g

0.039 g

Pentadecanoic acid

0.045 g

Tetracosanoic acid

0.000 g

0.447 g

Tridecanoic acid

0.000 g

3.787 g

0.001 g

0.042 g

Heptadecenoic acid

0.014 g

0.195 g

3.497 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.038 g

1.890 g

α-linolenic acid n-3 (ALA)

0.14 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.023 g

0.000 g

Eicosadienoic acid

0.000 g

0.022 g

1.521 g

0.029 g

0.157 g

Sterols
Nutrient	Amount	DV
Cholesterol	27.00 mg	9 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.30 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	50.40 g

Foods related to fast food, regular crust, meat and vegetable topping, 14" pizza, pizza chain

Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain contains 244 calories per 100 g serving. This serving contains 11 g of fat, 11 g of protein and 25 g of carbohydrate. The latter is 3.7 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain contains 4.4 g of saturated fat and 27 mg of cholesterol per serving. 100 g of Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain contains 61.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.86 mg of iron, 120.00 mg of calcium, 184 mg of potassium. Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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