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Fast Food, regular crust, pepperoni topping, 14" pizza, Pizza Chain

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Nutrition Facts
Portion Size100 g
Amount Per Portion282
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 5.1g 25 %
Cholesterol 25mg 8 %
Sodium 685mg 30 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2.3g 8 %
   Sugar 3.3g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 153mg 12 %
Iron 2.5mg 14 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fast Food, regular crust, pepperoni topping, 14" pizza, Pizza Chain nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 70.00 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 94.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 24.00 mcg
  Lycopene 1957.00 mcg
  Retinol 62.00 mcg
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.220 mg17 %
Niacin [Vitamin B3]4.140 mg26 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]131.00 mcg33 %
  Folate, food 36.00 mcg
  Folic acid 56.00 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.87 mg
Vitamin K 6.4 mcg5 %
  Vitamin K1 [Phylloquinone]6.4 mcg
Choline 25.4 mg5 %

Minerals
NutrientAmount DV
Calcium 153.00 mg12 %
Copper 0.11 mg12 %
Iron 2.52 mg14 %
Magnesium 24.00 mg6 %
Manganese 0.385 mg17 %
Phosphorus 198.00 mg16 %
Potassium 195.00 mg4 %
Selenium 23.60 mcg43 %
Sodium 685.00 mg30 %
Zinc 1.40 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.74 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.98 g12 %
  Fiber 2.30 g8 %
  Starch 25.37 g
  Sugars 3.26 g
    Fructose 0.93 g
    Galactose 0.09 g
    Glucose 0.73 g
    Lactose 0.35 g
    Maltose 0.97 g
    Sucrose 0.18 g
  Net carbs 29.68 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.19 g1.73 g8.93

NutrientAmount DV
Fat 11.910 g15 %
  Saturated fatty acids 5.092 g25 %
    Butanoic acid 0.086 g
    Decanoic acid 0.118 g
    Docosanoic acid 0.014 g
    Dodecanoic acid 0.144 g
    Eicosanoic acid 0.026 g
    Heptadecanoic acid 0.059 g
    Hexadecanoic acid 2.748 g
    Hexanoic acid 0.068 g
    Octadecanoic acid 1.170 g
    Octanoic acid 0.047 g
    Pentadecanoic acid 0.058 g
    Tetracosanoic acid 0.007 g
    Tetradecanoic acid 0.545 g
  Monounsaturated fatty acids 3.853 g
    Cis-hexadecenoic acid 0.164 g
    Cis-octadecenoic acid 3.302 g
    Docosenoic acid 0.014 g
    Docosenoic cis acid 0.014 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.063 g
    Heptadecenoic acid 0.029 g
    Hexadecenoic acid 0.186 g
    Octadecenoic acid 3.511 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.002 g
    Tetradecenoic acid 0.047 g
    Trans-hexadecenoic acid 0.022 g
    Trans-octadecenoic acid 0.209 g
  Polyunsaturated fatty acids 2.064 g
    α-linolenic acid n-3 (ALA) 0.18 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.021 g
    Linoleic acid n-6 (LA) 1.70 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Docosatetraenoic acid 0.008 g
    Eicosadienoic acid 0.014 g
    Eicosadienoic n-3 acid 0.003 g
    Eicosadienoic n-6 acid 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic CLAs acid 0.043 g
    Octadecadienoic acid 1.798 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.188 g
    Trans-octadecadienoic acid 0.054 g
  Fatty acids, total trans 0.286 g
    Fatty acids, total trans-monoenoic 0.231 g
    Fatty acids, total trans-polyenoic 0.054 g

Sterols
NutrientAmount DV
Cholesterol 25.00 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.59 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 41.77 g

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Fast Food, regular crust, pepperoni topping, 14" pizza, Pizza Chain contains 282 calories per 100 g serving. This serving contains 12 g of fat, 12 g of protein and 32 g of carbohydrate. The latter is 3.3 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Fast Food, regular crust, pepperoni topping, 14" pizza, Pizza Chain contains 5.1 g of saturated fat and 25 mg of cholesterol per serving. 100 g of Fast Food, regular crust, pepperoni topping, 14" pizza, Pizza Chain contains 70.00 mcg vitamin A, 0.9 mg vitamin C, 0.00 mcg vitamin D as well as 2.52 mg of iron, 153.00 mg of calcium, 195 mg of potassium. Fast Food, regular crust, pepperoni topping, 14" pizza, Pizza Chain belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast Food, regular crust, pepperoni topping, 14" pizza, Pizza Chain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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