Fish, halibut, Greenland, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 186 |
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| % Daily Value |
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| Total Fat 14g |
22% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 46mg |
15% |
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| Sodium 80mg |
3% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 14g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Fish, halibut, Greenland, raw |
| Food Category | |
Finfish and Shellfish Products | Fish, halibut, Greenland, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 3 mg | 0 % | | Copper, Cu | 0.030 mg | 2 % | | Iron, Fe | 0.66 mg | 4 % | | Magnesium, Mg | 26 mg | 7 % | | Manganese, Mn | 0.012 mg | 1 % | | Phosphorus, P | 164 mg | 16 % | | Potassium, K | 268 mg | 6 % | | Selenium, Se | 36.5 mcg | 52 % | | Sodium, Na | 80 mg | 3 % | | Zinc, Zn | 0.40 mg | 3 % |
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Fish, halibut, Greenland, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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