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Frijoes peruanos beans by Gulf Rice Milling, Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 5mg 0 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 13g 46 %
   Sugar 0g
Protein 11g 22 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frijoes peruanos beans by Gulf Rice Milling, Inc. nutrition facts and analysis per 0.25 cup (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Iron 3.60 mg20 %
Sodium 5.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 13.00 g46 %
  Sugars 0.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peruvian beans

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Frijoes peruanos beans by Gulf Rice Milling, Inc. contains 170 calories per 50 g serving. This serving contains 1.5 g of fat, 11 g of protein and 35 g of carbohydrate. The latter is 0 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Frijoes peruanos beans by Gulf Rice Milling, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Frijoes peruanos beans by Gulf Rice Milling, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 80.00 mg of calcium. Frijoes peruanos beans by Gulf Rice Milling, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 720579806208.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandGulf Rice Milling, Inc.
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Frijoes peruanos beans by Gulf Rice Milling, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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