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Fritter, banana

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Nutrition Facts
Portion Size123 g
Amount Per Portion421
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 6.8g 34 %
Cholesterol 66mg 22 %
Sodium 57mg 2 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 2.6g 9 %
   Sugar 18g
Protein 6.2g 12 %
Vitamin D 0.7mcg 4 %
Calcium 53mg 4 %
Iron 1.5mg 8 %
Potassium 343mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fritter, banana nutrition facts and analysis per 1 cup (123 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 66.42 mcg7 %
  Carotene, alpha 14.76 mcg
  Carotene, beta 30.75 mcg
  Cryptoxanthin, beta 1.23 mcg
  Lutein + zeaxanthin 103.32 mcg
  Lycopene 0.00 mcg
  Retinol 62.73 mcg
Thiamin [Vitamin B1]0.172 mg14 %
Riboflavin [Vitamin B2]0.263 mg20 %
Niacin [Vitamin B3]1.662 mg10 %
Vitamin B6 0.310 mg18 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]55.35 mcg14 %
  Folate, food 18.45 mcg
  Folic acid 22.14 mcg
Vitamin C [Ascorbic acid]4.8 mg5 %
Vitamin D 0.74 mcg4 %
Vitamin E (alpha-tocopherol) 1.82 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.82 mg
Vitamin K 14.3 mcg12 %
  Vitamin K1 [Phylloquinone]14.3 mcg
Choline 57.9 mg11 %

Minerals
NutrientAmount DV
Calcium 52.89 mg4 %
Copper 0.10 mg11 %
Iron 1.54 mg9 %
Magnesium 31.98 mg8 %
Phosphorus 104.55 mg8 %
Potassium 343.17 mg7 %
Selenium 14.02 mcg25 %
Sodium 56.58 mg2 %
Zinc 0.61 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.21 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.34 g15 %
  Fiber 2.58 g9 %
  Sugars 17.53 g
  Net carbs 39.76 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 26.248 g34 %
  Saturated fatty acids 6.753 g34 %
    Butanoic acid 0.012 g
    Decanoic acid 0.016 g
    Dodecanoic acid 0.018 g
    Hexadecanoic acid 3.545 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 2.814 g
    Octanoic acid 0.007 g
    Tetradecanoic acid 0.098 g
  Monounsaturated fatty acids 10.635 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.027 g
    Hexadecenoic acid 0.057 g
    Octadecenoic acid 10.557 g
  Polyunsaturated fatty acids 7.152 g
    Docosahexaenoic n-3 acid (DHA) 0.010 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.033 g
    Octadecadienoic acid 6.610 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.492 g

Sterols
NutrientAmount DV
Cholesterol 66.42 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 47.01 g

Foods related to fritter, banana

 
 
Fritter, banana contains 421 calories per 123 g serving. This serving contains 26 g of fat, 6.2 g of protein and 42 g of carbohydrate. The latter is 18 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Fritter, banana contains 6.8 g of saturated fat and 66 mg of cholesterol per serving. 123 g of Fritter, banana contains 66.42 mcg vitamin A, 4.8 mg vitamin C, 0.74 mcg vitamin D as well as 1.54 mg of iron, 52.89 mg of calcium, 343 mg of potassium. Fritter, banana belong to 'Doughnuts, sweet rolls, pastries' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDoughnuts, sweet rolls, pastries
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Fritter, banana nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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