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Game meat, antelope, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 114
% Daily Value
Total Fat 2g 3%
   Saturated Fat 0g 0%
Cholesterol 95mg 32%
Sodium 51mg 2%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 18%
Daily values are based on 2000 calorie diet.
 
Game meat, antelope, raw, calories by source


Game meat, antelope, raw, percentiles

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Product  Game meat, antelope, raw
Food Category  Lamb, Veal, and Game Products

Game meat, antelope, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Retinol0 mcg
Riboflavin0.580 mg34 %
Thiamin0.320 mg21 %
Vitamin A0 mcg0 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca3 mg0 %
Copper, Cu0.180 mg9 %
Iron, Fe3.19 mg18 %
Magnesium, Mg27 mg7 %
Manganese, Mn0.020 mg1 %
Phosphorus, P188 mg19 %
Potassium, K353 mg8 %
Selenium, Se9.7 mcg14 %
Sodium, Na51 mg2 %
Zinc, Zn1.28 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.38 g45 %
  Alanine1.304 g
  Arginine1.473 g
  Aspartic acid2.120 g
  Cystine0.199 g
  Glutamic acid3.365 g
  Glycine1.005 g
  Histidine1.065 g
  Isoleucine0.856 g61 %
  Leucine1.891 g69 %
  Lysine1.871 g89 %
  Methionine0.637 g61 %
  Phenylalanine0.886 g51 %
  Proline1.025 g
  Serine0.946 g
  Threonine1.035 g99 %
  Tyrosine0.776 g44 %
  Valine0.995 g55 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat2.03 g3 %
  Saturated fatty acids0.740 g4 %
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.340 g
    Octadecanoic acid0.370 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids0.480 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.480 g
  Polyunsaturated fatty acids0.440 g
    Eicosatetraenoic acid0.120 g
    Octadecadienoic acid0.250 g
    Octadecatrienoic acid0.070 g

Game meat, antelope, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol95 mg32 %

Other
NutrientAmount DV
Ash1.10 g
Water74.08 g

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Game meat, antelope, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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