Game meat, beefalo, composite of cuts, raw

Select serving size: 100g1 oz = 28.35 g1 lb = 453.6 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 143 % Daily Value Total Fat 4.8g 7%    Saturated Fat 0g 0% Cholesterol 44mg 15% Sodium 78mg 3% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 23g Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 13% Daily values are based on 2000 calorie diet.		Export CSV
Product		Game meat, beefalo, composite of cuts, raw
Food Category		Lamb, Veal, and Game Products
Game meat, beefalo, composite of cuts, raw nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 15 mcg 4 % Folic acid 0 mcg Niacin 4.640 mg 23 % Pantothenic acid 0.550 mg 6 % Retinol 0 mcg Riboflavin 0.090 mg 5 % Thiamin 0.040 mg 3 % Vitamin A 0 mcg 0 % Vitamin B12 2.42 mcg 40 % Vitamin C 7.0 mg 12 % Minerals Nutrient Amount DV Calcium, Ca 18 mg 2 % Iron, Fe 2.32 mg 13 % Phosphorus, P 224 mg 22 % Potassium, K 436 mg 9 % Selenium, Se 9.8 mcg 14 % Sodium, Na 78 mg 3 % Zinc, Zn 4.86 mg 32 % Proteins and Aminoacids Nutrient Amount DV Protein 23.30 g 47 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 4.80 g 7 %   Saturated fatty acids 2.040 g 10 %     Dodecanoic acid 0.000 g     Hexadecanoic acid 0.960 g     Octadecanoic acid 0.920 g     Tetradecanoic acid 0.100 g   Monounsaturated fatty acids 2.040 g     Hexadecenoic acid 0.180 g     Octadecenoic acid 1.820 g   Polyunsaturated fatty acids 0.150 g     Octadecadienoic acid 0.110 g     Octadecatrienoic acid 0.040 g Sterols Nutrient Amount DV Cholesterol 44 mg 15 % Other Nutrient Amount DV Ash 0.92 g Water 70.89 g
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