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Game meat, caribou, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 127
% Daily Value
Total Fat 3.4g 5%
   Saturated Fat 0g 0%
Cholesterol 83mg 28%
Sodium 57mg 2%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 23g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
Daily values are based on 2000 calorie diet.
 
Game meat, caribou, raw, calories by source


Game meat, caribou, raw, percentiles

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Product  Game meat, caribou, raw
Food Category  Lamb, Veal, and Game Products

Game meat, caribou, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate4 mcg1 %
Folic acid0 mcg
Niacin5.500 mg28 %
Pantothenic acid2.550 mg25 %
Retinol0 mcg
Riboflavin0.720 mg42 %
Thiamin0.320 mg21 %
Vitamin A0 mcg0 %
Vitamin B126.31 mcg105 %
Vitamin B60.370 mg19 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca17 mg2 %
Copper, Cu0.222 mg11 %
Iron, Fe4.69 mg26 %
Magnesium, Mg26 mg7 %
Manganese, Mn0.078 mg4 %
Phosphorus, P208 mg21 %
Potassium, K295 mg6 %
Selenium, Se10.2 mcg15 %
Sodium, Na57 mg2 %
Zinc, Zn4.00 mg27 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.63 g45 %
  Alanine1.211 g
  Arginine1.346 g
  Aspartic acid2.001 g
  Cystine0.163 g
  Glutamic acid3.551 g
  Glycine0.949 g
  Histidine0.896 g
  Isoleucine1.024 g73 %
  Leucine1.867 g68 %
  Lysine2.049 g98 %
  Methionine0.506 g48 %
  Phenylalanine1.006 g57 %
  Proline0.703 g
  Serine0.795 g
  Threonine0.967 g92 %
  Tryptophan0.348 g124 %
  Tyrosine0.742 g42 %
  Valine1.063 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat3.36 g5 %
  Saturated fatty acids1.290 g6 %
    Hexadecanoic acid0.680 g
    Octadecanoic acid0.450 g
    Tetradecanoic acid0.090 g
  Monounsaturated fatty acids1.010 g
    Hexadecenoic acid0.080 g
    Octadecenoic acid0.930 g
  Polyunsaturated fatty acids0.470 g
    Docosahexaenoic n-3 acid0.050 g
    Docosapentaenoic n-3 acid0.020 g
    Eicosatetraenoic acid0.140 g
    Octadecadienoic acid0.230 g
    Octadecatrienoic acid0.030 g

Game meat, caribou, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol83 mg28 %

Other
NutrientAmount DV
Ash1.14 g
Water71.45 g

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Game meat, caribou, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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