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Gourmet blueberry muffins, blueberry by Cafe Valley Inc

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Nutrition Facts
Portion Size99 g
Amount Per Portion400
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 4.5g 22 %
Cholesterol 60mg 20 %
Sodium 320mg 14 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 1g 4 %
   Sugar 27g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Gourmet blueberry muffins, blueberry by Cafe Valley Inc nutrition facts and analysis per 1 muffin (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.60 mg3 %
Iron 1.80 mg10 %
Sodium 319.77 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 0.99 g4 %
  Sugars 27.00 g
  Net carbs 46.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.998 g26 %
  Saturated fatty acids 4.505 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.39 mg20 %

Ingredients
SugarEnriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Whole eggsLiquid soybean oil
WaterBlueberries
Margarine (interesterified soybean oil, water, mono and diglycerides, soy lecithin, sodium benzoate, artificial flavor, beta carotene [color], vitamin a palmitate added)Modified corn starch
Corn syrupWhey (milk)
Contains 2% or less of each: cinnamonLeavening (baking soda, sodium aluminum phosphate)
Vital wheat glutenSalt
Mono and diglyceridesCalcium acetate
Nonfat milkXanthan gum
Guar gumPolysorbate 60
Propylene glycolMethyl paraben
Propyl parabenSodium benzoate
Potassium sorbateCitric acid. sodium monostearate
Sodium stearoyl lactylateNatural and artificial flavors

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Gourmet blueberry muffins, blueberry by Cafe Valley Inc contains 400 calories per 99 g serving. This serving contains 20 g of fat, 4 g of protein and 47 g of carbohydrate. The latter is 27 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gourmet blueberry muffins, blueberry by Cafe Valley Inc contains 4.5 g of saturated fat and 60 mg of cholesterol per serving. 99 g of Gourmet blueberry muffins, blueberry by Cafe Valley Inc contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.60 mg of calcium. Gourmet blueberry muffins, blueberry by Cafe Valley Inc belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 040697740490.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandCafe Valley Inc
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Gourmet blueberry muffins, blueberry by Cafe Valley Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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