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Grahams by HONEY MAID

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Nutrition Facts
Portion Size31 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 160mg 7 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Grahams by HONEY MAID nutrition facts and analysis per 8 crackers, [1 serving (2 full cracker sheets] (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Potassium 65.10 mg1 %
Sodium 159.96 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 0.499 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)Graham flour (whole grain wheat flour)
SugarSoybean oil
MolassesHoney
Leavening (baking soda and/or calcium phosphate)Salt
CinnamonSoy lecithin
DextroseNatural flavor

Foods related to grahams by honey maid

 
 
 
 
 
UPC 04445706
Grahams by HONEY MAID contains 130 calories per 31 g serving. This serving contains 3.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grahams by HONEY MAID contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Grahams by HONEY MAID contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 65 mg of potassium. Grahams by HONEY MAID belong to 'Cookies & Biscuits' food category. The UPC for this product is 04445706.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandHONEY MAID
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Grahams by HONEY MAID nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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