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Gravy, brown, dry

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 367
% Daily Value
Total Fat 9.6g 15%
   Saturated Fat 0g 0%
Cholesterol 3mg 1%
Sodium 4843mg 202%
Total Carbohydrate 59g 20%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 10%
Daily values are based on 2000 calorie diet.
 
Gravy, brown, dry, calories by source


Gravy, brown, dry, percentiles

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Product  Gravy, brown, dry
Food Category  Soups, Sauces, and Gravies

Gravy, brown, dry nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate31 mcg8 %
Folic acid17 mcg
Niacin3.700 mg19 %
Pantothenic acid0.100 mg1 %
Retinol8 mcg
Riboflavin0.390 mg23 %
Thiamin0.180 mg12 %
Vitamin A8 mcg0 %
Vitamin B120.70 mcg12 %
Vitamin B60.100 mg5 %
Vitamin C0.3 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca132 mg13 %
Copper, Cu0.190 mg10 %
Iron, Fe1.72 mg10 %
Magnesium, Mg34 mg9 %
Manganese, Mn0.412 mg21 %
Phosphorus, P203 mg20 %
Potassium, K262 mg6 %
Selenium, Se6.1 mcg9 %
Sodium, Na4843 mg211 %
Zinc, Zn1.11 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.74 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate59.38 g20 %
Fiber2.0 g8 %

Fats and Fatty Acids
NutrientAmount DV
Fat9.61 g15 %
  Saturated fatty acids3.319 g17 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.008 g
    Hexadecanoic acid1.711 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.233 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.227 g
  Monounsaturated fatty acids4.452 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.045 g
    Hexadecenoic acid0.264 g
    Octadecenoic acid4.092 g
  Polyunsaturated fatty acids0.405 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.363 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.030 g

Gravy, brown, dry, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol3 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash15.27 g
Water5.00 g

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Gravy, brown, dry: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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