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Gravy, instant turkey, dry

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 409
% Daily Value
Total Fat 15g 23%
   Saturated Fat 0g 0%
Cholesterol 24mg 8%
Sodium 4090mg 170%
Total Carbohydrate 58g 19%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 53%
Daily values are based on 2000 calorie diet.
 
Gravy, instant turkey, dry, calories by source


Gravy, instant turkey, dry, percentiles

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Product  Gravy, instant turkey, dry
Food Category  Soups, Sauces, and Gravies

Gravy, instant turkey, dry nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta3 mcg
Choline23.9 mg
Cryptoxanthin, beta0 mcg
Folate45 mcg11 %
Folic acid15 mcg
Lutein + zeaxanthin6 mcg
Lycopene0 mcg
Niacin1.181 mg6 %
Pantothenic acid0.630 mg6 %
Retinol17 mcg
Riboflavin0.264 mg16 %
Thiamin0.130 mg9 %
Vitamin A18 mcg0 %
Vitamin B120.37 mcg6 %
Vitamin B60.205 mg10 %
Vitamin C0.9 mg2 %
Vitamin D0 IU0 %
Vitamin E0.74 mg2 %
Vitamin K2.0 mcg3 %

Minerals
NutrientAmount DV
Calcium, Ca115 mg12 %
Copper, Cu0.169 mg8 %
Iron, Fe9.57 mg53 %
Magnesium, Mg30 mg8 %
Manganese, Mn0.186 mg9 %
Phosphorus, P203 mg20 %
Potassium, K306 mg7 %
Selenium, Se19.4 mcg28 %
Sodium, Na4090 mg178 %
Zinc, Zn1.13 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.72 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate57.56 g19 %
Fiber3.8 g15 %
Sugars7.60 g

Fats and Fatty Acids
NutrientAmount DV
Fat14.66 g23 %
  Saturated fatty acids4.931 g25 %
    Butanoic acid0.044 g
    Decanoic acid0.049 g
    Dodecanoic acid0.072 g
    Hexadecanoic acid3.004 g
    Hexanoic acid0.028 g
    Octadecanoic acid1.234 g
    Octanoic acid0.018 g
    Tetradecanoic acid0.322 g
  Monounsaturated fatty acids5.250 g
    Docosenoic acid0.036 g
    Eicosenoic acid0.070 g
    Hexadecenoic acid0.349 g
    Octadecenoic acid4.744 g
  Polyunsaturated fatty acids4.478 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid4.023 g
    Octadecatetraenoic acid0.029 g
    Octadecatrienoic acid0.426 g

Gravy, instant turkey, dry, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol24 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash10.82 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water5.24 g

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Gravy, instant turkey, dry: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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