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Guavas, strawberry, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 69
% Daily Value
Total Fat 0.6g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 17g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.6g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 1%
Daily values are based on 2000 calorie diet.
 
Guavas, strawberry, raw, calories by source


Guavas, strawberry, raw, percentiles

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Product  Guavas, strawberry, raw
Food Category  Fruits and Fruit Juices

Guavas, strawberry, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin0.600 mg3 %
Retinol0 mcg
Riboflavin0.030 mg2 %
Thiamin0.030 mg2 %
Vitamin A5 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin C37.0 mg62 %

Minerals
NutrientAmount DV
Calcium, Ca21 mg2 %
Iron, Fe0.22 mg1 %
Magnesium, Mg17 mg4 %
Phosphorus, P27 mg3 %
Potassium, K292 mg6 %
Sodium, Na37 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.58 g1 %
  Alanine0.029 g
  Arginine0.015 g
  Aspartic acid0.037 g
  Glutamic acid0.076 g
  Glycine0.029 g
  Histidine0.005 g
  Isoleucine0.021 g2 %
  Leucine0.039 g1 %
  Lysine0.016 g1 %
  Methionine0.004 g0 %
  Phenylalanine0.001 g0 %
  Proline0.018 g
  Serine0.017 g
  Threonine0.022 g2 %
  Tryptophan0.005 g2 %
  Tyrosine0.007 g0 %
  Valine0.020 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate17.36 g6 %
Fiber5.4 g22 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.60 g1 %
  Saturated fatty acids0.172 g1 %
    Hexadecanoic acid0.144 g
    Octadecanoic acid0.016 g
    Tetradecanoic acid0.012 g
  Monounsaturated fatty acids0.055 g
    Hexadecenoic acid0.003 g
    Octadecenoic acid0.052 g
  Polyunsaturated fatty acids0.253 g
    Octadecadienoic acid0.182 g
    Octadecatrienoic acid0.071 g

Guavas, strawberry, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash0.80 g
Water80.66 g

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Guavas, strawberry, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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