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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 167
% Daily Value
Total Fat 9.6g 15%
   Saturated Fat 0g 0%
Cholesterol 52mg 17%
Sodium 378mg 16%
Total Carbohydrate 0.8g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 19g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
Daily values are based on 2000 calorie diet.
 
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, calories by source


HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, percentiles

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Product  HORMEL ALWAYS TENDER, Center Cut Chops,
Fresh Pork
Food Category  Pork Products

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork nutrition facts and analysis

Vitamins
NutrientAmount DV
Vitamin C1.7 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca14 mg1 %
Copper, Cu0.100 mg5 %
Iron, Fe0.60 mg3 %
Magnesium, Mg21 mg5 %
Potassium, K307 mg7 %
Sodium, Na378 mg16 %
Zinc, Zn1.50 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein18.74 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.84 g0 %
Sugars0.28 g

Fats and Fatty Acids
NutrientAmount DV
Fat9.62 g15 %
  Saturated fatty acids3.600 g18 %
    Dodecanoic acid0.000 g
    Hexadecanoic acid2.210 g
    Octadecanoic acid1.250 g
    Tetradecanoic acid0.110 g
  Monounsaturated fatty acids4.430 g
    Hexadecenoic acid0.250 g
    Octadecenoic acid4.180 g
  Polyunsaturated fatty acids0.830 g
    Octadecadienoic acid0.750 g
    Octadecatrienoic acid0.090 g

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol52 mg17 %

Other
NutrientAmount DV
Ash1.63 g
Water69.17 g

 
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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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