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Haddock fillets by Vetrolaser LLC

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Nutrition Facts
Portion Size113 g
Amount Per Portion96
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 64mg 21 %
Sodium 76mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 21g 42 %
Calcium 40mg 3 %
Iron 1.3mg 7 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Haddock fillets by Vetrolaser LLC nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 1.27 mg7 %
Potassium 350.30 mg7 %
Sodium 75.71 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.203 g1 %

Sterols
NutrientAmount DV
Cholesterol 64.41 mg21 %

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Haddock fillets by Vetrolaser LLC contains 96 calories per 113 g serving. This serving contains 1 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Haddock fillets by Vetrolaser LLC contains 0.2 g of saturated fat and 64 mg of cholesterol per serving. 113 g of Haddock fillets by Vetrolaser LLC contains 0.0 mg vitamin C as well as 1.27 mg of iron, 39.55 mg of calcium, 350 mg of potassium. Haddock fillets by Vetrolaser LLC belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 609408407291.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandVetrolaser LLC
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Haddock fillets by Vetrolaser LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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