Hagoromo, canned mackerel (saba kenko shoyu aji) by Wismettac Asian Foods, Inc.
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Nutrition Facts
Portion Size
160 g
Amount Per Portion
301
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 4g
20 %
Cholesterol 75mg
25 %
Sodium 899mg
39 %
Total Carbohydrate 19g
7 %
Dietary Fiber 0g
0 %
Sugar 19g
Protein 29g
58 %
Calcium 250mg
19 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hagoromo, canned mackerel (saba kenko shoyu aji) by Wismettac Asian Foods, Inc. contains 301 calories per 160 g serving. This serving contains 12 g of fat, 29 g of protein and 19 g of carbohydrate. The latter is 19 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Hagoromo, canned mackerel (saba kenko shoyu aji) by Wismettac Asian Foods, Inc. contains 4 g of saturated fat and 75 mg of cholesterol per serving. 160 g of Hagoromo, canned mackerel (saba kenko shoyu aji) by Wismettac Asian Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 249.60 mg of calcium. Hagoromo, canned mackerel (saba kenko shoyu aji) by Wismettac Asian Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 074410040666.
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Hagoromo, canned mackerel (saba kenko shoyu aji) by Wismettac Asian Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.