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Hobe's, ham skins by Hobe's Old Fashion Country Ham

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Nutrition Facts
Portion Size56 g
Amount Per Portion105
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 53mg 18 %
Sodium 1268mg 55 %
Total Carbohydrate 1g 0 %
Protein 14g 28 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Hobe's, ham skins by Hobe's Old Fashion Country Ham nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 1267.84 mg55 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 1.999 g10 %

Sterols
NutrientAmount DV
Cholesterol 53.20 mg18 %

Ingredients
Cured with saltWhite sugar
Brown sugarSodium nitrate
Pepper sodium nitrate

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Hobe's, ham skins by Hobe's Old Fashion Country Ham contains 105 calories per 56 g serving. This serving contains 6 g of fat, 14 g of protein and 1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Hobe's, ham skins by Hobe's Old Fashion Country Ham contains 2 g of saturated fat and 53 mg of cholesterol per serving. 56 g of Hobe's, ham skins by Hobe's Old Fashion Country Ham contains 0.72 mg of iron. Hobe's, ham skins by Hobe's Old Fashion Country Ham belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 012778339855.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandHobe's Old Fashion Country Ham
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Hobe's, ham skins by Hobe's Old Fashion Country Ham nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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