* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Homestyle roasted cracked pepper pumpkin seeds, homestyle roasted cracked pepper by BIGS contains 290 calories per 56 g serving. This serving contains 18 g of fat, 15 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Homestyle roasted cracked pepper pumpkin seeds, homestyle roasted cracked pepper by BIGS contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Homestyle roasted cracked pepper pumpkin seeds, homestyle roasted cracked pepper by BIGS contains 4.00 mg of iron, 0.00 mg of calcium, 260 mg of potassium. Homestyle roasted cracked pepper pumpkin seeds, homestyle roasted cracked pepper by BIGS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 816012012555.
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Homestyle roasted cracked pepper pumpkin seeds, homestyle roasted cracked pepper by BIGS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.