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Hot n' spicy ham and jack by Fairway Foods Inc.

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Nutrition Facts
Portion Size127 g
Amount Per Portion351
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 7g 35 %
Cholesterol 44mg 15 %
Sodium 1370mg 60 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 0g 0 %
   Sugar 6g
Protein 17g 34 %
Calcium 199mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hot n' spicy ham and jack by Fairway Foods Inc. nutrition facts and analysis per 4.5 onz (127.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 199.39 mg15 %
Iron 2.71 mg15 %
Sodium 1370.33 mg60 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.01 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 0.00 g0 %
  Sugars 5.99 g
  Net carbs 39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.002 g21 %
  Saturated fatty acids 6.998 g35 %

Sterols
NutrientAmount DV
Cholesterol 44.45 mg15 %

Ingredients
Bun: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
SugarSoybean oil
Contains 2% or less of: saltWhey
Active dry yeastMonoglycerides
Calcium sulfateCorn syrup solids
Oat fiberSodium stearoyl lactylate
Guar gumSodium alginate
Xanthan gumEnzymes
Ascorbic acidHam: water
SaltSugar
Sodium phosphateSodium erythorbate
Sodium nitrite), pasteurized process pepper jack cheese: cultured milk, water, skim milk, whey protein concentrate, cream, sodium phosphates, jalapeno peppers, red bell peppers, salt, sodium citrate, sorbic acid, titanium dioxide, natural flavor, red ground peppers, enzymes

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Hot n' spicy ham and jack by Fairway Foods Inc. contains 351 calories per 127 g serving. This serving contains 16 g of fat, 17 g of protein and 39 g of carbohydrate. The latter is 6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Hot n' spicy ham and jack by Fairway Foods Inc. contains 7 g of saturated fat and 44 mg of cholesterol per serving. 127 g of Hot n' spicy ham and jack by Fairway Foods Inc. contains 1.1 mg vitamin C as well as 2.71 mg of iron, 199.39 mg of calcium. Hot n' spicy ham and jack by Fairway Foods Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 041282928989.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandFairway Foods Inc.
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Hot n' spicy ham and jack by Fairway Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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