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Jack crisps, just jack cheese crisps by JACK CRISPS

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	96
Calories

% Daily Value *

Total Fat 7.1g	9 %

Saturated Fat 4.7g	24 %

Cholesterol 19mg	6 %

Sodium 498mg	22 %

Total Carbohydrate 2.4g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 5.9g	12 %

Calcium 188mg	14 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Jack crisps, just jack cheese crisps by JACK CRISPS nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	188.00 mg	14 %
Iron	0.21 mg	1 %
Sodium	498.00 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.88 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.35 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	2.35 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.060 g	9 %
Saturated fatty acids	4.710 g	24 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.00 mg	6 %

Ingredients
Aged dry jack cheese (pasteurized part-skimmed cow's milk, cheese cultures, salt, enzymes)	Dehydrated potatoes

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Jack crisps, just jack cheese crisps by JACK CRISPS contains 96 calories per 100 g serving. This serving contains 7.1 g of fat, 5.9 g of protein and 2.4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Jack crisps, just jack cheese crisps by JACK CRISPS contains 4.7 g of saturated fat and 19 mg of cholesterol per serving. 100 g of Jack crisps, just jack cheese crisps by JACK CRISPS contains 3.5 mg vitamin C as well as 0.21 mg of iron, 188.00 mg of calcium. Jack crisps, just jack cheese crisps by JACK CRISPS belong to 'Cheese' food category. The UPC for this product is 856973005005.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	JACK CRISPS

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Jack crisps, just jack cheese crisps by JACK CRISPS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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