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Java-plum, (jambolan), raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 60
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 16g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.7g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 1%
Daily values are based on 2000 calorie diet.
 
Java-plum, (jambolan), raw, calories by source


Java-plum, (jambolan), raw, percentiles

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Product  Java-plum, (jambolan), raw
Food Category  Fruits and Fruit Juices
Nutritional Values
Vitamins
NutrientAmount DV
Niacin0.260 mg1 %
Retinol0 mcg
Riboflavin0.012 mg1 %
Thiamin0.006 mg0 %
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.038 mg2 %
Vitamin C14.3 mg24 %

Minerals
NutrientAmount DV
Calcium, Ca19 mg2 %
Iron, Fe0.19 mg1 %
Magnesium, Mg15 mg4 %
Phosphorus, P17 mg2 %
Potassium, K79 mg2 %
Sodium, Na14 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.72 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate15.56 g5 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.23 g0 %

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash0.36 g
Water83.13 g

 
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Java-plum, (jambolan), raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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