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Juanita's foods, reduced sodium menudo by Juanita's Foods, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 100mg	33 %

Sodium 711mg	31 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2.9g	10 %

Sugar 1g

Protein 12g	24 %

Calcium 81mg	6 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Juanita's foods, reduced sodium menudo by Juanita's Foods, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	80.85 mg	6 %
Iron	1.45 mg	8 %
Sodium	710.50 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	2.94 g	10 %
Sugars	1.00 g
Net carbs	8.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.508 g	6 %
Saturated fatty acids	1.494 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	100.45 mg	33 %

Ingredients
Water	Beef tripe
Hominy	Broth
Chili peppers and contains 2% or less of the following: salt	Spice
Seasoning (dextrose, salt, onion powder, celery powder, spices, black pepper, hydrolyzed corn gluten with partially hydrogenated soy and cottonseed oil, sugar, soybean oil)	Natural flavor

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Juanita's foods, reduced sodium menudo by Juanita's Foods, Inc. contains 130 calories per 245 g serving. This serving contains 4.5 g of fat, 12 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Juanita's foods, reduced sodium menudo by Juanita's Foods, Inc. contains 1.5 g of saturated fat and 100 mg of cholesterol per serving. 245 g of Juanita's foods, reduced sodium menudo by Juanita's Foods, Inc. contains 4.9 mg vitamin C as well as 1.45 mg of iron, 80.85 mg of calcium. Juanita's foods, reduced sodium menudo by Juanita's Foods, Inc. belong to 'Canned Soup' food category. The UPC for this product is 070132010826.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Juanita's Foods, Inc.

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Juanita's foods, reduced sodium menudo by Juanita's Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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