Juanita's pepitas, pumpkin seeds by Stooks Foods Inc.
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 2.5g
12 %
Sodium 170mg
7 %
Total Carbohydrate 4g
1 %
Dietary Fiber 2g
7 %
Protein 9g
18 %
Calcium 0mg
0 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Juanita's pepitas, pumpkin seeds by Stooks Foods Inc. contains 180 calories per 32 g serving. This serving contains 16 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Juanita's pepitas, pumpkin seeds by Stooks Foods Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Juanita's pepitas, pumpkin seeds by Stooks Foods Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Juanita's pepitas, pumpkin seeds by Stooks Foods Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 861935000004.
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Juanita's pepitas, pumpkin seeds by Stooks Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.