KELLOGG'S Eggo Lowfat Homestyle Waffles

Select serving size: 100g1 round waffle (4" dia) (include frozen) = 35 g1 serving = 70 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 236 % Daily Value Total Fat 3.6g 6%    Saturated Fat 0g 0% Cholesterol 25mg 8% Sodium 442mg 18% Total Carbohydrate 44g 15%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 7.1g Vitamin A 0% • Vitamin C 0% Calcium 6% • Iron 31% Daily values are based on 2000 calorie diet.		Export CSV
Product		KELLOGG'S Eggo Lowfat Homestyle Waffles
Food Category		Baked Products
KELLOGG'S Eggo Lowfat Homestyle Waffles nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 77 mcg 19 % Niacin 7.410 mg 37 % Riboflavin 0.740 mg 44 % Thiamin 0.880 mg 59 % Vitamin B12 1.57 mcg 26 % Vitamin B6 0.470 mg 24 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 58 mg 6 % Iron, Fe 5.56 mg 31 % Magnesium, Mg 68 mg 17 % Phosphorus, P 81 mg 8 % Potassium, K 143 mg 3 % Sodium, Na 442 mg 19 % Proteins and Aminoacids Nutrient Amount DV Protein 7.06 g 14 %		Carbohydrates Nutrient Amount DV Carbohydrate 44.15 g 15 % Fiber 1.0 g 4 % Sugars 2.92 g Fats and Fatty Acids Nutrient Amount DV Fat 3.56 g 5 %   Saturated fatty acids 0.900 g 5 %   Monounsaturated fatty acids 1.000 g   Polyunsaturated fatty acids 1.070 g Sterols Nutrient Amount DV Cholesterol 25 mg 8 % Other Nutrient Amount DV Ash 1.79 g Water 43.44 g
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