Kamut, uncooked |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 337 |
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| % Daily Value |
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| Total Fat 2.2g |
3% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 6mg |
0% |
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| Total Carbohydrate 70g |
23% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 15g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Kamut, uncooked |
| Food Category | |
Cereal Grains and Pasta | Kamut, uncooked nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 24 mg | 2 % | | Copper, Cu | 0.522 mg | 26 % | | Iron, Fe | 4.41 mg | 25 % | | Magnesium, Mg | 134 mg | 34 % | | Manganese, Mn | 2.860 mg | 143 % | | Phosphorus, P | 386 mg | 39 % | | Potassium, K | 446 mg | 9 % | | Selenium, Se | 69.3 mcg | 99 % | | Sodium, Na | 6 mg | 0 % | | Zinc, Zn | 3.68 mg | 25 % |
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| Foods related to kamut, uncooked | | | |
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