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Kashi golean powders vanilla 1.41oz by Kellogg Company US

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Nutrition Facts
Portion Size40 g
Amount Per Portion152
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 0.7g 4 %
Sodium 30mg 1 %
Total Carbohydrate 9.5g 3 %
   Dietary Fiber 6.1g 22 %
   Sugar 1g
Protein 21g 42 %
Calcium 189mg 15 %
Iron 4mg 22 %
Potassium 485mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi golean powders vanilla 1.41oz by Kellogg Company US nutrition facts and analysis per 1 packet (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.060 mg5 %
Vitamin B6 0.064 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 40.1 mcg33 %
  Vitamin K1 [Phylloquinone]40.1 mcg

Minerals
NutrientAmount DV
Calcium 188.80 mg15 %
Iron 4.04 mg22 %
Magnesium 114.80 mg27 %
Manganese 2.000 mg87 %
Phosphorus 340.80 mg27 %
Potassium 485.20 mg10 %
Sodium 30.00 mg1 %
Zinc 3.04 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.92 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.48 g3 %
  Fiber 6.08 g22 %
  Sugars 1.00 g
  Net carbs 3.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.720 g7 %
  Saturated fatty acids 0.720 g4 %
  Monounsaturated fatty acids 1.160 g
  Polyunsaturated fatty acids 3.560 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.20 g
Fiber, insoluble 4.40 g
Fiber, soluble 1.60 g
Water 1.68 g

Ingredients
Pea proteinGround flax seeds
Ground chia seedsDried spinach
Hemp protein powderDried kale
Organic sprouted legumes (navy beans, garbanzo beans, lentils)Beet powder
Garbanzo beansTurmeric
Natural flavorsBacillus coagulans gbi-30 6086
Monk fruit extract

Foods related to kashi golean powders vanilla 1.41oz by kellogg company us

 
 
 
 
 
UPC 00018627105886
Kashi golean powders vanilla 1.41oz by Kellogg Company US contains 152 calories per 40 g serving. This serving contains 5.7 g of fat, 21 g of protein and 9.5 g of carbohydrate. The latter is 1 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Kashi golean powders vanilla 1.41oz by Kellogg Company US contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Kashi golean powders vanilla 1.41oz by Kellogg Company US contains 0.0 mg vitamin C as well as 4.04 mg of iron, 188.80 mg of calcium, 485 mg of potassium. Kashi golean powders vanilla 1.41oz by Kellogg Company US belong to 'Drinks Flavoured - Ready to Drink' food category. The UPC for this product is 00018627105886.
Food properties
SourceUSDA Branded foods
CategoryDrinks Flavoured - Ready to Drink
BrandKellogg Company US
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Kashi golean powders vanilla 1.41oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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