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Key food, whole milk ricotta cheese by Key Food Stores Co-Operative, Inc.

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 35mg	12 %

Sodium 80mg	3 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 5g	10 %

Calcium 200mg	15 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Key food, whole milk ricotta cheese by Key Food Stores Co-Operative, Inc. nutrition facts and analysis per 0.25 cup (62.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.26 mg	15 %
Iron	0.00 mg	0 %
Sodium	79.98 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.998 g	10 %
Saturated fatty acids	4.997 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.72 mg	12 %

Ingredients
Pasteurized milk	Whey
Vinegar	Salt and xanthan gum
Locust bean gum	Guar gum (stabilizers)

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Key food, whole milk ricotta cheese by Key Food Stores Co-Operative, Inc. contains 100 calories per 62 g serving. This serving contains 8 g of fat, 5 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Key food, whole milk ricotta cheese by Key Food Stores Co-Operative, Inc. contains 5 g of saturated fat and 35 mg of cholesterol per serving. 62 g of Key food, whole milk ricotta cheese by Key Food Stores Co-Operative, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 200.26 mg of calcium. Key food, whole milk ricotta cheese by Key Food Stores Co-Operative, Inc. belong to 'Cheese' food category. The UPC for this product is 073296008074.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Key Food Stores Co-Operative, Inc.

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Key food, whole milk ricotta cheese by Key Food Stores Co-Operative, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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