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LOMA LINDA Linketts, canned, unprepared

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 209
% Daily Value
Total Fat 12g 18%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 401mg 17%
Total Carbohydrate 4.4g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 21g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 10%
Daily values are based on 2000 calorie diet.
 
LOMA LINDA Linketts, canned, unprepared, calories by source


LOMA LINDA Linketts, canned, unprepared, percentiles

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Product  LOMA LINDA Linketts, canned, unprepared
Food Category  Legumes and Legume Products

LOMA LINDA Linketts, canned, unprepared nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin9.500 mg48 %
Pantothenic acid2.000 mg20 %
Riboflavin0.700 mg41 %
Thiamin0.400 mg27 %
Vitamin A0 mcg0 %
Vitamin B122.90 mcg48 %
Vitamin B60.400 mg20 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca11 mg1 %
Iron, Fe1.80 mg10 %
Phosphorus, P114 mg11 %
Potassium, K64 mg1 %
Sodium, Na401 mg17 %
Zinc, Zn1.50 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein21.30 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.40 g1 %
Fiber3.0 g12 %
Sugars0.30 g

Fats and Fatty Acids
NutrientAmount DV
Fat11.80 g18 %
  Saturated fatty acids1.600 g8 %
  Monounsaturated fatty acids2.900 g
  Polyunsaturated fatty acids7.000 g
  Fatty acids, total trans0.000 g

LOMA LINDA Linketts, canned, unprepared, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.40 g
Water61.20 g

 
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LOMA LINDA Linketts, canned, unprepared: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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