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Lance, nip chee, cracker sandwiches, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Sodium 290mg	13 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lance, nip chee, cracker sandwiches, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package, 6 crackers (39.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.06 mg	5 %
Iron	1.44 mg	8 %
Sodium	290.16 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.01 g	4 %
Sugars	4.00 g
Net carbs	22.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.001 g	12 %
Saturated fatty acids	2.999 g	15 %
Monounsaturated fatty acids	2.999 g
Polyunsaturated fatty acids	3.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil)
Deproteinized dairy whey	Buttermilk solids
Sugar	Leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate)
Dairy whey	Corn syrup
Salt	Cheddar cheese (cultured pasteurized milk, cheese cultures, salt, enzymes)
Nonfat dry milk	Spices
Natural and artificial flavors	Artificial colors (yellow 6, yellow 5 lake)
Malted barley flour	Yeast
Soy lecithin

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Lance, nip chee, cracker sandwiches, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. contains 200 calories per 39 g serving. This serving contains 9 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lance, nip chee, cracker sandwiches, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Lance, nip chee, cracker sandwiches, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.06 mg of calcium. Lance, nip chee, cracker sandwiches, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076410521312.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Snyder's-Lance, Inc.

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Lance, nip chee, cracker sandwiches, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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