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Long grain & black beans with cilantro lime flavor, cilantro lime by Uncle Ben's Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 4.5g	6 %

Sodium 251mg	11 %

Total Carbohydrate 40g	15 %

Dietary Fiber 2.9g	10 %

Sugar 2g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.1mg	6 %

Potassium 181mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Long grain & black beans with cilantro lime flavor, cilantro lime by Uncle Ben's Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.700 mg	11 %
Folate, DFE
Folic acid	29.40 mcg

Minerals
Nutrient	Amount	DV
Calcium	60.20 mg	5 %
Iron	1.11 mg	6 %
Potassium	180.60 mg	4 %
Sodium	250.60 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	2.94 g	10 %
Sugars	2.00 g
Sugars, added	0.98 g
Net carbs	37.06 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.494 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Long grain parboiled rice; black beans; cilantro; canola oil; seasoning blend (sugar, salt, citric acid, maltodextrin, malic acid, guar gum, onion, spice, natural flavors, lime juice solids, garlic, yeast extract, xanthan gum) enrichment (ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid)

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Long grain & black beans with cilantro lime flavor, cilantro lime by Uncle Ben's Inc. contains 220 calories per 140 g serving. This serving contains 4.5 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Long grain & black beans with cilantro lime flavor, cilantro lime by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Long grain & black beans with cilantro lime flavor, cilantro lime by Uncle Ben's Inc. contains 1.11 mg of iron, 60.20 mg of calcium, 181 mg of potassium. Long grain & black beans with cilantro lime flavor, cilantro lime by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800421169.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Uncle Ben's Inc.

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Long grain & black beans with cilantro lime flavor, cilantro lime by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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