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Louisiana fish fry products, new orleans style red beans & rice mix by Louisiana Fish Fry Ltd.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 680mg	30 %

Total Carbohydrate 38g	14 %

Dietary Fiber 7g	25 %

Sugar 5g

Protein 9g	18 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Louisiana fish fry products, new orleans style red beans & rice mix by Louisiana Fish Fry Ltd. nutrition facts and analysis per 1 cup (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	80.08 mg	6 %
Iron	1.08 mg	6 %
Sodium	679.84 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	7.00 g	25 %
Sugars	5.00 g
Net carbs	31 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.498 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Precooked beans	Parboiled rice
Onion	Salt
Hydrolyzed soy protein	Partially hydrogenated soy oil
Bell pepper	Tomato powder
Garlic	Smoke powder (yellow corn flour, natural hickory smoke flavor)
Natural and artificial flavor (maltodextrin, salt, modified corn starch, silicon dioxide, disodium inosinate, disodium guanylate)	Sweet cream (cream, nonfat milk solids, disodium phosphate)
Spices

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Louisiana fish fry products, new orleans style red beans & rice mix by Louisiana Fish Fry Ltd. contains 190 calories per 56 g serving. This serving contains 0.5 g of fat, 9 g of protein and 38 g of carbohydrate. The latter is 5 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Louisiana fish fry products, new orleans style red beans & rice mix by Louisiana Fish Fry Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Louisiana fish fry products, new orleans style red beans & rice mix by Louisiana Fish Fry Ltd. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 80.08 mg of calcium. Louisiana fish fry products, new orleans style red beans & rice mix by Louisiana Fish Fry Ltd. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 039156002033.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Louisiana Fish Fry Ltd.

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Louisiana fish fry products, new orleans style red beans & rice mix by Louisiana Fish Fry Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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