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Luna, whole nutrition bar for women, chocolate dipped coconut by Clif Bar and Company

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Nutrition Facts
Portion Size48 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Sodium 210mg 9 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 9g 18 %
Calcium 350mg 27 %
Iron 5.4mg 30 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Luna, whole nutrition bar for women, chocolate dipped coconut by Clif Bar and Company nutrition facts and analysis per (48.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.680 mg52 %
Niacin [Vitamin B3]8.000 mg50 %
Pantothenic acid [Vitamin B5]4.000 mg80 %
Vitamin B6 1.600 mg94 %
Vitamin B12 [Cobalamin]4.80 mcg200 %
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 349.92 mg27 %
Copper 0.20 mg22 %
Iron 5.40 mg30 %
Magnesium 39.84 mg9 %
Manganese 0.480 mg21 %
Phosphorus 200.16 mg16 %
Potassium 120.00 mg3 %
Selenium 24.48 mcg45 %
Sodium 210.24 mg9 %
Zinc 5.25 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.98 g11 %
  Sugars 11.00 g
  Net carbs 22.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.998 g9 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 11.04 g
Fiber, soluble 0.96 g

Ingredients
Lunapro (soy rice crisps [soy protein isolate, organic rice flour], organic toasted oats [organic rolled oats, organic dried cane syrup, ascorbic acid, natural vitamin e (antioxidant)], organic roasted soybeans, organic soy flour, organic flaxmeal, organic brown rice syrup coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla), inulin (chicory extract), organic soy protein concentrate, organic coconut oil, organic coconut, almond butter, organic almonds, vegetable glycerin, organic oat syrup solids, organic dried cane syrup, organic sunflower oil, sea salt, organic natural flavors, natural flavors, soy lecithin, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium aac, riboflavin (vit. b2), chromium aac, ergocalciferol (vit. d2), thiamin (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide

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Luna, whole nutrition bar for women, chocolate dipped coconut by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 7 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Luna, whole nutrition bar for women, chocolate dipped coconut by Clif Bar and Company contains 4 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Luna, whole nutrition bar for women, chocolate dipped coconut by Clif Bar and Company contains 12.0 mg vitamin C as well as 5.40 mg of iron, 349.92 mg of calcium, 120 mg of potassium. Luna, whole nutrition bar for women, chocolate dipped coconut by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252100696.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Luna, whole nutrition bar for women, chocolate dipped coconut by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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