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Mango nectar, canned

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 51
% Daily Value
Total Fat 0.1g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 13g 4%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Daily values are based on 2000 calorie diet.
 
Mango nectar, canned, calories by source


Mango nectar, canned, percentiles

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Product  Mango nectar, canned
Food Category  Fruits and Fruit Juices

Mango nectar, canned nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.0 mg
Carotene, alpha0 mcg
Carotene, beta402 mcg
Choline1.5 mg
Cryptoxanthin, beta26 mcg
Folate7 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.080 mg0 %
Pantothenic acid0.070 mg1 %
Retinol0 mcg
Riboflavin0.003 mg0 %
Thiamin0.003 mg0 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.02 mg
Vitamin A35 mcg1 %
Vitamin B120.00 mcg0 %
Vitamin B60.015 mg1 %
Vitamin C15.2 mg25 %
Vitamin D0 IU0 %
Vitamin E0.21 mg1 %
Vitamin K0.8 mcg1 %

Minerals
NutrientAmount DV
Calcium, Ca17 mg2 %
Copper, Cu0.015 mg1 %
Iron, Fe0.36 mg2 %
Magnesium, Mg3 mg1 %
Manganese, Mn0.028 mg1 %
Phosphorus, P2 mg0 %
Potassium, K24 mg1 %
Selenium, Se0.4 mcg1 %
Sodium, Na5 mg0 %
Zinc, Zn0.02 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.11 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate13.12 g4 %
Fiber0.3 g1 %
Sugars12.45 g
  Fructose5.56 g
  Galactose0.00 g
  Glucose (dextrose)5.31 g
  Lactose0.00 g
  Maltose0.56 g
  Starch0.00 g
  Sucrose1.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.06 g0 %
  Saturated fatty acids0.014 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.011 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids0.022 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.012 g
  Polyunsaturated fatty acids0.011 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.003 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.008 g

Mango nectar, canned, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.08 g
Caffeine0 mg
Dihydrophylloquinone0.0 mcg
Menaquinone-40.0 mcg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water86.63 g

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Mango nectar, canned: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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