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margarine

Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial

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Nutrition Facts
Portion Size100 g
Amount Per Portion714
Calories
% Daily Value *
Total Fat 80g 103 %
   Saturated Fat 20g 100 %
Sodium 879mg 38 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1.9g 4 %
Vitamin D 0mcg 0 %
Calcium 66mg 5 %
Iron 0mg 0 %
Potassium 94mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1032.00 mcg115 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 610.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 981.00 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.081 mg6 %
Niacin [Vitamin B3]0.050 mg0 %
Pantothenic acid [Vitamin B5]0.187 mg4 %
Vitamin B6 0.019 mg1 %
Vitamin B12 [Cobalamin]0.21 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.00 mcg1 %
  Folate, food 3.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.60 mg31 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.60 mg
Vitamin K 106.2 mcg88 %
  Vitamin K1 [Phylloquinone]106.2 mcg

Minerals
NutrientAmount DV
Calcium 66.00 mg5 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 6.00 mg1 %
Phosphorus 51.00 mg4 %
Potassium 94.00 mg2 %
Selenium 0.00 mcg0 %
Sodium 879.00 mg38 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.90 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.31 g5.76 g18.58

NutrientAmount DV
Fat 80.200 g103 %
  Saturated fatty acids 20.442 g102 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.277 g
    Dodecanoic acid 0.052 g
    Eicosanoic acid 0.284 g
    Heptadecanoic acid 0.107 g
    Hexadecanoic acid 9.604 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 9.959 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.038 g
    Tetradecanoic acid 0.121 g
  Monounsaturated fatty acids 46.692 g
    Cis-hexadecenoic acid 0.061 g
    Cis-octadecenoic acid 25.077 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.061 g
    Octadecenoic acid 46.631 g
    Trans-octadecenoic acid 21.554 g
  Polyunsaturated fatty acids 9.265 g
    α-linolenic acid n-3 (ALA) 0.31 g
    Linoleic acid n-6 (LA) 5.76 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 8.478 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.786 g
    Trans-octadecatrienoic acid 0.473 g
  Fatty acids, total trans 24.747 g
    Fatty acids, total trans-monoenoic 21.554 g
    Fatty acids, total trans-polyenoic 3.193 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Trans-Octadecadienoic acid 2.72 g
Water 15.80 g

Foods related to margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial

 
 
 
 
 
Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial contains 714 calories per 100 g serving. This serving contains 80 g of fat, 1.9 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial contains 20 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial contains 1032.00 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 66.00 mg of calcium, 94 mg of potassium. Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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