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Meatballs, meatless

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 197
% Daily Value
Total Fat 9g 14%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 8g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 21g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 12%
Daily values are based on 2000 calorie diet.
 
Meatballs, meatless, calories by source


Meatballs, meatless, percentiles

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Product  Meatballs, meatless
Food Category  Legumes and Legume Products

Meatballs, meatless nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline88.4 mg
Cryptoxanthin, beta0 mcg
Folate78 mcg20 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin2.500 mg13 %
Pantothenic acid0.500 mg5 %
Retinol0 mcg
Riboflavin0.213 mg13 %
Thiamin0.938 mg63 %
Vitamin A0 mcg0 %
Vitamin B121.50 mcg25 %
Vitamin B60.200 mg10 %
Vitamin C0.0 mg0 %
Vitamin D0 IU0 %
Vitamin E1.73 mg6 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca25 mg3 %
Copper, Cu0.706 mg35 %
Iron, Fe2.16 mg12 %
Magnesium, Mg18 mg5 %
Phosphorus, P344 mg34 %
Potassium, K180 mg4 %
Selenium, Se0.8 mcg1 %
Sodium, Na550 mg24 %
Zinc, Zn1.80 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate8.00 g3 %
Fiber4.6 g18 %
Sugars1.25 g

Fats and Fatty Acids
NutrientAmount DV
Fat9.00 g14 %
  Saturated fatty acids1.425 g7 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.087 g
    Hexadecanoic acid0.925 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.369 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.043 g
  Monounsaturated fatty acids2.188 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid2.188 g
  Polyunsaturated fatty acids4.666 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid4.146 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.520 g

Meatballs, meatless, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash4.00 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water58.00 g

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Meatballs, meatless: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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