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Medium black bean & corn salsa, medium black bean & corn by Topco Associates, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	15
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 105mg	5 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 1g	2 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Medium black bean & corn salsa, medium black bean & corn by Topco Associates, Inc. nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Potassium	90.00 mg	2 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	2.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Ingredients
Organic tomato puree	Organic fire-roasted tomatoes
Organic roasted corn	Organic onions
Organic black beans	Organic roasted onions
Organic tomatoes	Organic white vinegar
Organic jalapeno peppers	Organic garlic
Salt	Organic chili powder
Organic cilantro	Organic marjoram
Organic thyme

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Medium black bean & corn salsa, medium black bean & corn by Topco Associates, Inc. contains 15 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium black bean & corn salsa, medium black bean & corn by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 30 g of Medium black bean & corn salsa, medium black bean & corn by Topco Associates, Inc. contains 90 mg of potassium. Medium black bean & corn salsa, medium black bean & corn by Topco Associates, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 036800151758.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Topco Associates, Inc.

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Medium black bean & corn salsa, medium black bean & corn by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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