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Minestrone soup, minestrone by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 4.9mg 2 %
Sodium 691mg 30 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3.9g 14 %
   Sugar 4g
Protein 6g 12 %
Calcium 39mg 3 %
Iron 0mg 0 %
Potassium 54mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Minestrone soup, minestrone by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 0.00 mg0 %
Potassium 53.90 mg1 %
Sodium 690.90 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.01 g8 %
  Fiber 3.92 g14 %
  Sugars 3.99 g
  Net carbs 19.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.494 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Filtered waterOrganic tomatoes (organic tomatoes, organic tomato pulp, calcium chloride, citric acid)
Organic kidney beansOrganic garbanzo beans
Organic tomato paste (organic tomatoes, citric acid)Organic potatoes
Organic green beansOrganic carrots
Organic pasta (organic semolina [wheat], organic egg white)Organic celery
Organic onionOrganic cornstarch
Organic vegetable base (organic vegetables [organic carrot, organic onion, organic celery], sea salt, organic cane sugar, organic canola oil, organic carrot powder, organic potato flour, organic onion powder, organic black pepper)Organic garlic
Organic potato starchOrganic cane sugar
Organic canola oilNatural flavor (contains milk)
Sea saltOrganic oregano
Organic basilOrganic black pepper

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Minestrone soup, minestrone by Whole Foods Market, Inc. contains 140 calories per 245 g serving. This serving contains 1.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Minestrone soup, minestrone by Whole Foods Market, Inc. contains 0 g of saturated fat and 4.9 mg of cholesterol per serving. 245 g of Minestrone soup, minestrone by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 39.20 mg of calcium, 54 mg of potassium. Minestrone soup, minestrone by Whole Foods Market, Inc. belong to 'Other Soups' food category. The UPC for this product is 099482442620.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandWhole Foods Market, Inc.
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Minestrone soup, minestrone by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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