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Minestrone with farro soup by BACK TO NATURE

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Nutrition Facts
Portion Size241 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 540mg 23 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 6g 21 %
   Sugar 5g
Protein 6g 12 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Minestrone with farro soup by BACK TO NATURE nutrition facts and analysis per 1 cup (241.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 79.53 mg6 %
Iron 1.81 mg10 %
Sodium 539.84 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 6.03 g22 %
  Sugars 4.99 g
  Net carbs 21.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterSpinach
Green beansFarro
OnionTomato paste (tomatoes)
Garbanzo beansCarrots
Kidney beansMirepoix vegetable base (cooked vegetables {carrot, onion and celery}, salt, sugar, corn oil, potato flour and carrot powder)
Potato starchPotassium chloride
Sea saltSugar
Onion powderNatural flavors
Garlic powderBasil
Spice

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Minestrone with farro soup by BACK TO NATURE contains 149 calories per 241 g serving. This serving contains 2 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Minestrone with farro soup by BACK TO NATURE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 241 g of Minestrone with farro soup by BACK TO NATURE contains 8.9 mg vitamin C as well as 1.81 mg of iron, 79.53 mg of calcium. Minestrone with farro soup by BACK TO NATURE belong to 'Other Soups' food category. The UPC for this product is 819898010615.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBACK TO NATURE
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Minestrone with farro soup by BACK TO NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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