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Mixed berry muesli cereal by Ahold Usa, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 5g 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 8g 29 %
   Sugar 6g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mixed berry muesli cereal by Ahold Usa, Inc. nutrition facts and analysis per 1 container (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]7.2 mg8 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 1.44 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 7.98 g28 %
  Sugars 6.00 g
  Net carbs 25.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.999 g6 %

Ingredients
OatsBuckwheat groats
AlmondsBlueberries (blueberries, sugar, sunflower oil)
Chia seedsStrawberries
RaspberriesOrganic quinoa crisps

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Mixed berry muesli cereal by Ahold Usa, Inc. contains 190 calories per 57 g serving. This serving contains 5 g of fat, 8 g of protein and 33 g of carbohydrate. The latter is 6 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Mixed berry muesli cereal by Ahold Usa, Inc. contains g of saturated fat and mg of cholesterol per serving. 57 g of Mixed berry muesli cereal by Ahold Usa, Inc. contains 7.2 mg vitamin C as well as 1.44 mg of iron, 59.85 mg of calcium. Mixed berry muesli cereal by Ahold Usa, Inc. belong to 'Cereal' food category. The UPC for this product is 688267155666.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAhold Usa, Inc.
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Mixed berry muesli cereal by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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