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Mixed berry overnight oats by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 130mg	6 %

Total Carbohydrate 45g	16 %

Dietary Fiber 5g	18 %

Sugar 14g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Mixed berry overnight oats by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 container (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Sodium	130.20 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	4.98 g	18 %
Sugars	14.00 g
Sugars, added	10.02 g
Net carbs	40.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rolled oats	Sugar
Dried berry blend (blueberries, raspberries, strawberries)	Salt
Natural flavors	Citric acid

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Mixed berry overnight oats by Wal-Mart Stores, Inc. contains 220 calories per 60 g serving. This serving contains 2.5 g of fat, 6 g of protein and 45 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Mixed berry overnight oats by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Mixed berry overnight oats by Wal-Mart Stores, Inc. contains 1.80 mg of iron, 0.00 mg of calcium. Mixed berry overnight oats by Wal-Mart Stores, Inc. belong to 'Cereal' food category. The UPC for this product is 078742329840.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Wal-Mart Stores, Inc.

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Mixed berry overnight oats by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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