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Moose, liver, braised (Alaska Native)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories 155

% Daily Value

Total Fat 4.9g

Saturated Fat 0g

Cholesterol 389mg

130%

Sodium 70mg

Total Carbohydrate 3.4g

Dietary Fiber 0g

Sugar 0g

Protein 24g

Vitamin A

•

Vitamin C

Calcium

•

Iron

38%

Daily values are based on 2000 calorie diet.

Moose, liver, braised (Alaska Native), calories by source

Moose, liver, braised (Alaska Native), percentiles

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Moose, liver, braised (Alaska Native)

Food Category

Ethnic Foods

Moose, liver, braised (Alaska Native) nutrition facts and analysis

Vitamins
Nutrient	Amount	DV
Folate	217 mcg	54 %
Niacin	10.720 mg	54 %
Pantothenic acid	4.570 mg	46 %
Riboflavin	4.100 mg	241 %
Thiamin	0.196 mg	13 %
Vitamin B12	71.00 mcg	1183 %
Vitamin B6	0.910 mg	46 %
Vitamin C	22.6 mg	38 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	7 mg	1 %
Copper, Cu	2.789 mg	139 %
Iron, Fe	6.77 mg	38 %
Magnesium, Mg	20 mg	5 %
Manganese, Mn	0.413 mg	21 %
Phosphorus, P	429 mg	43 %
Potassium, K	235 mg	5 %
Sodium, Na	70 mg	3 %
Zinc, Zn	6.07 mg	40 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	24.38 g	49 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.43 g	1 %

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.89 g	8 %
Monounsaturated fatty acids	0.650 g
Polyunsaturated fatty acids	1.070 g
Octadecatrienoic acid	0.450 g

Sterols
Nutrient	Amount	DV
Cholesterol	389 mg	130 %

Other
Nutrient	Amount	DV
Ash	1.30 g
Water	66.00 g

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Moose, liver, braised (Alaska Native): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.

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