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Muffins, corn, toaster-type

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 346
% Daily Value
Total Fat 11g 17%
   Saturated Fat 0g 0%
Cholesterol 13mg 4%
Sodium 430mg 18%
Total Carbohydrate 58g 19%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 5.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Daily values are based on 2000 calorie diet.
 
Muffins, corn, toaster-type, calories by source


Muffins, corn, toaster-type, percentiles

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Product  Muffins, corn, toaster-type
Food Category  Baked Products

Muffins, corn, toaster-type nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate57 mcg14 %
Folic acid45 mcg
Niacin2.310 mg12 %
Pantothenic acid0.241 mg2 %
Retinol16 mcg
Riboflavin0.370 mg22 %
Thiamin0.310 mg21 %
Vitamin A18 mcg0 %
Vitamin B120.03 mcg1 %
Vitamin B60.048 mg2 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca19 mg2 %
Copper, Cu0.072 mg4 %
Iron, Fe1.47 mg8 %
Magnesium, Mg14 mg4 %
Manganese, Mn0.280 mg14 %
Phosphorus, P151 mg15 %
Potassium, K92 mg2 %
Selenium, Se15.2 mcg22 %
Sodium, Na430 mg19 %
Zinc, Zn0.39 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.30 g11 %
  Alanine0.245 g
  Arginine0.252 g
  Aspartic acid0.336 g
  Cystine0.113 g
  Glutamic acid1.352 g
  Glycine0.192 g
  Histidine0.129 g
  Isoleucine0.214 g15 %
  Leucine0.441 g16 %
  Lysine0.197 g9 %
  Methionine0.118 g11 %
  Phenylalanine0.271 g15 %
  Proline0.478 g
  Serine0.300 g
  Threonine0.186 g18 %
  Tryptophan0.060 g21 %
  Tyrosine0.186 g11 %
  Valine0.254 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate57.90 g19 %
Fiber1.6 g6 %

Fats and Fatty Acids
NutrientAmount DV
Fat11.30 g17 %
  Saturated fatty acids1.681 g8 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid1.220 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.426 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.012 g
  Monounsaturated fatty acids2.625 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.022 g
    Hexadecenoic acid0.030 g
    Octadecenoic acid2.562 g
  Polyunsaturated fatty acids6.324 g
    Docosahexaenoic n-3 acid0.001 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.004 g
    Octadecadienoic acid5.586 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.722 g

Muffins, corn, toaster-type, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol13 mg4 %

Other
NutrientAmount DV
Ash1.90 g
Water23.60 g

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Muffins, corn, toaster-type: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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