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Multigrain seed bread by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 140mg	6 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multigrain seed bread by Whole Foods Market, Inc. nutrition facts and analysis per 1 slice (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.10 mg	6 %
Potassium	0.00 mg	0 %
Sodium	140.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.00 g	7 %
Sugars	3.00 g
Sugars, added	3.00 g
Net carbs	16 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Grain and seed blend (steel cut oats, steel cut wheat, sunflower kernels, flaxseed, millet seed, rye flakes, triticales flakes, pumpkin seed, poppy seed, steel cut buckwheat, cornmeal, baby oat flakes, golden flaxseed, amaranth)	Water
Whole wheat flour	Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Organic cane sugar	Vital wheat gluten
Contains 2% or less of the following: yeast	Salt
Expeller pressed palm oil	Raisin juice concentrate
Cultured wheat flour	Organic distilled white vinegar
Ascorbic acid	Microbial enzymes

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Multigrain seed bread by Whole Foods Market, Inc. contains 110 calories per 40 g serving. This serving contains 2.5 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Multigrain seed bread by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Multigrain seed bread by Whole Foods Market, Inc. contains 1.10 mg of iron, 0.00 mg of calcium. Multigrain seed bread by Whole Foods Market, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 099482474515.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Whole Foods Market, Inc.

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Multigrain seed bread by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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