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Mushroom & asparagus orzo chickpeas, hearty mushrooms and crunchy asparagus in a creamy risotto-style whole wheat orzo pasta veggie bowls, mushroom & asparagus orzo by Worthington Foods Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 26mg 9 %
Sodium 609mg 26 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 10g 36 %
   Sugar 2g
Protein 14g 28 %
Potassium 311mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Mushroom & asparagus orzo chickpeas, hearty mushrooms and crunchy asparagus in a creamy risotto-style whole wheat orzo pasta veggie bowls, mushroom & asparagus orzo by Worthington Foods Inc. nutrition facts and analysis per 1 entree (255.0 g)

Minerals
NutrientAmount DV
Potassium 311.10 mg7 %
Sodium 609.45 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.99 g14 %
  Fiber 9.95 g36 %
  Sugars 1.99 g
  Net carbs 28.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Other
NutrientAmount DV
Fiber, insoluble 10.20 g
Fiber, soluble 0.00 g

Ingredients
WaterChickpeas
Orzo (whole durum wheat flour)Crimini mushroom
AsparagusKale
Parmesan cheese (part-skim milk, cheese cultures, salt, enzymes)Cream
Chablis wine (wine, salt)Onions
Contains two percent or less of quinoaCornstarch
Roasted garlicSalt
SpicesLemon juice

Foods related to mushroom & asparagus orzo chickpeas, hearty mushrooms and crunchy asparagus in a creamy risotto-style whole wheat orzo pasta veggie bowls, mushroom & asparagus orzo by worthington foods inc.

 
 
 
 
 
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Mushroom & asparagus orzo chickpeas, hearty mushrooms and crunchy asparagus in a creamy risotto-style whole wheat orzo pasta veggie bowls, mushroom & asparagus orzo by Worthington Foods Inc. contains 250 calories per 255 g serving. This serving contains 9 g of fat, 14 g of protein and 38 g of carbohydrate. The latter is 2 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Mushroom & asparagus orzo chickpeas, hearty mushrooms and crunchy asparagus in a creamy risotto-style whole wheat orzo pasta veggie bowls, mushroom & asparagus orzo by Worthington Foods Inc. contains 5 g of saturated fat and 26 mg of cholesterol per serving. 255 g of Mushroom & asparagus orzo chickpeas, hearty mushrooms and crunchy asparagus in a creamy risotto-style whole wheat orzo pasta veggie bowls, mushroom & asparagus orzo by Worthington Foods Inc. contains 311 mg of potassium. Mushroom & asparagus orzo chickpeas, hearty mushrooms and crunchy asparagus in a creamy risotto-style whole wheat orzo pasta veggie bowls, mushroom & asparagus orzo by Worthington Foods Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 028989101525.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandWorthington Foods Inc.
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Mushroom & asparagus orzo chickpeas, hearty mushrooms and crunchy asparagus in a creamy risotto-style whole wheat orzo pasta veggie bowls, mushroom & asparagus orzo by Worthington Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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