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Mushroom & egg flatbreads with spinach ricotta by LUVO, Inc.

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Nutrition Facts
Portion Size99 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 55mg 18 %
Sodium 45mg 2 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 8g 16 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mushroom & egg flatbreads with spinach ricotta by LUVO, Inc. nutrition facts and analysis per 1 flatbread (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 80.19 mg6 %
Iron 1.08 mg6 %
Sodium 44.55 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.97 g11 %
  Sugars 4.00 g
  Net carbs 30.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.44 mg18 %

Ingredients
Soft wheat flourWater
Spinach and ricotta mix (spinach, ricotta [milk whey, salt, citric acid])Chopped eggs (egg, starch, salt, citric acid)
MushroomHoney
Toasted bran wheat flourFlax seed
Powdered corianderSunflower seed oil
Bakers yeastSalt. non-gmo ingredient

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Mushroom & egg flatbreads with spinach ricotta by LUVO, Inc. contains 190 calories per 99 g serving. This serving contains 3 g of fat, 8 g of protein and 33 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mushroom & egg flatbreads with spinach ricotta by LUVO, Inc. contains 1 g of saturated fat and 55 mg of cholesterol per serving. 99 g of Mushroom & egg flatbreads with spinach ricotta by LUVO, Inc. contains 0.6 mg vitamin C as well as 1.08 mg of iron, 80.19 mg of calcium. Mushroom & egg flatbreads with spinach ricotta by LUVO, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 840423100242.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandLUVO, Inc.
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Mushroom & egg flatbreads with spinach ricotta by LUVO, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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