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Nabisco oreo cookies reduced fat1x14.3 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Sodium 130mg	6 %

Total Carbohydrate 27g	10 %

Sugar 14g

Protein 1g	2 %

Calcium 9.9mg	1 %

Iron 1.4mg	8 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nabisco oreo cookies reduced fat1x14.3 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 3 cookies (34g) (34.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.86 mg	1 %
Iron	1.40 mg	8 %
Potassium	55.08 mg	1 %
Sodium	129.88 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Sugars	14.00 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid)	Sugar
Canola and/or palm oil	Cocoa (processed with alkali)
Glycerin	High fructose corn syrup
Fructose syrup	Emulsifiers (soy lecithin, polyglycerol esters of fatty acids, acetylated monoglycerides, mono- and diglycerides, datem)
Leavening (baking soda and/or calcium phosphate)	Salt
Chocolate	Artificial flavor
Natural flavor	Artificial color

Foods related to nabisco oreo cookies reduced fat1x14.3 oz by mondelez int. us (0074819091009)

UPC 00044000032593

Nabisco oreo cookies reduced fat1x14.3 oz by Mondelez Int. US (0074819091009) contains 150 calories per 34 g serving. This serving contains 4.5 g of fat, 1 g of protein and 27 g of carbohydrate. The latter is 14 g sugar and g of dietary fiber, the rest is complex carbohydrate. Nabisco oreo cookies reduced fat1x14.3 oz by Mondelez Int. US (0074819091009) contains 1 g of saturated fat and mg of cholesterol per serving. 34 g of Nabisco oreo cookies reduced fat1x14.3 oz by Mondelez Int. US (0074819091009) contains 1.40 mg of iron, 9.86 mg of calcium, 55 mg of potassium. Nabisco oreo cookies reduced fat1x14.3 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000032593.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez Int. US (0074819091009)

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Nabisco oreo cookies reduced fat1x14.3 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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