Home | Nutrition calculator | BMI calculator | Contribute | Contact us
Find Nutritional Value of a Product

Nance, unsweetened, frozen

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 73
% Daily Value
Total Fat 1.2g 2 %
Sodium 3mg 0 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 7.5g 30 %
   Sugar 8.3g
Protein 0.7g 1 %
Vitamin A 0 % Vitamin C 154 %
Calcium 5 % Iron 2 %
Daily values are based on 2000 calorie diet.
 
Nance, unsweetened, frozen, calories by source


Nance, unsweetened, frozen, percentiles
Badges: low fat
Product  Nance, unsweetened, frozen
Food Category  Fruits and Fruit Juices

Nance, unsweetened, frozen nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha3.00 mcg
Carotene, beta40.00 mcg
Cryptoxanthin, beta5.00 mcg
Folate8.00 mcg2 %
Folic acid0.00 mcg
Lutein + zeaxanthin569.00 mcg
Lycopene0.00 mcg
Niacin0.290 mg1 %
Pantothenic acid0.180 mg2 %
Riboflavin0.018 mg1 %
Thiamin0.015 mg1 %
Tocopherol, beta0.05 mg
Tocopherol, delta0.29 mg
Tocopherol, gamma1.88 mg
Vitamin A4.00 mcg0 %
Vitamin B60.021 mg1 %
Vitamin C92.5 mg154 %
Vitamin E1.25 mg4 %
Vitamin K11.9 mcg15 %

Minerals
NutrientAmount DV
Calcium, Ca46.00 mg5 %
Copper, Cu0.041 mg2 %
Iron, Fe0.38 mg2 %
Magnesium, Mg20.00 mg5 %
Manganese, Mn0.248 mg12 %
Phosphorus, P10.00 mg1 %
Potassium, K244.00 mg5 %
Selenium, Se0.4 mcg1 %
Sodium, Na3.00 mg0 %
Zinc, Zn0.09 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.66 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate16.97 g6 %
Fiber7.5 g30 %
Sugars8.31 g
  Fructose4.73 g
  Galactose0.00 g
  Glucose (dextrose)3.58 g
  Lactose0.00 g
  Maltose0.00 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.16 g2 %

Other
NutrientAmount DV
Ash0.57 g
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0.00 mg
Tocotrienol, delta0.00 mg
Tocotrienol, gamma0.05 mg
Water80.64 g

Foods related to nance, unsweetened, frozen

Blueberries, unsweetened, frozen
 
Strawberries, unsweetened, frozen
 
Find Food on the Web

Please let us know if you have any suggestions on how to make this website better.
Nance, unsweetened, frozen: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 26.
NutritionValue.Org - Nutrition facts exposed. | Google+ | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2014 NutritionValue.org All rights reserved