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Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Sodium 115mg 5 %
Total Carbohydrate 21g 8 %
   Sugar 11g
Protein 1g 2 %
Calcium 15mg 1 %
Iron 0.7mg 4 %
Potassium 27mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 8 wafers (30g) (30.0 g)

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Iron 0.67 mg4 %
Potassium 27.00 mg1 %
Sodium 114.90 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Sugars 11.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Ingredients
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)Sugar
Canola oilPalm oil
High fructose corn syrupWhey (from milk)
EggsSalt
Natural flavorLeavening (baking soda and/or calcium phosphate)
Emulsifiers (mono- and diglycerides, soy lecithin)Artificial flavor

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UPC 00044000055240
Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) contains 140 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 11 g sugar and g of dietary fiber, the rest is complex carbohydrate. Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) contains 1.5 g of saturated fat and mg of cholesterol per serving. 30 g of Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) contains 0.67 mg of iron, 15.00 mg of calcium, 27 mg of potassium. Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000055240.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies
BrandMondelez Int. US (0074819091009)
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Nilla wafer cookies-wafer lemon 1x11 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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